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** Music or Live Music

When you see a ** Music it means that the instructor will be playing recorded music of their choice during the class. If there is no **Music, there will not be suit played. Traditionally yoga, and mores specifically Moksha Yoga, is practiced without music. We understand that everyone loves a good playlist so we enjoy adding that element into the experience, but there is something to be said for practicing without the distraction of background sound. We live in a world saturated with stimulus and it is important to challenge our focus and give our monkey mind a break. Enjoy the symphony of the inhale and exhale! When you see LIVE MUSIC it means… Yep, you guessed it, we have a talented musician coming to join us and play live guitar in class while you practice. It is pretty special and shouldn’t be missed!